When Back Pain Gets You Down...

Back and sciatic pain can sometimes get you down, I know. 

 Although my back is soooo much better these days I do still vividly recall the very difficult times I experienced.... I have been there and I totally understand...

 I find that on an emotional level this quote sometimes helped me to gain perspective and the strength to pick myself up and go forward, seek help or just know that I can deal with it.

"Expect trouble as an inevitable part of life, and when it comes, hold your head high, look it squarely in the eye and say,
" I will be bigger than you . You cannot defeat me" Then repeat to yourself the most comforting words of all,
"This too shall pass"

Ann Landers
American advice columist

Gentle Hugs

Follow Jasmine Ann Raintree's board Back And Sciatic Pain Strategies. on Pinterest.

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