Every now and again I like to read inspirational quotes and poetry to give me a lift and motivation, or just to realise that someone else has been there before...
I love these quotes which I think can apply themselves to if you are coping with back pain and sciatica. Its all about having the courage, determination and hope to keep on going , keep on searching and trying and wanting to beat this thing. I know a few quotes wont make back pain disappear but if they help a little then thats good.
If I were asked to give what I consider the single most useful bit of advice for all humanity, it would be this: Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, "I will be bigger than you. You cannot defeat me.
Ann LandersI know God will not give me anything I can't handle. I just wish that He didn't trust me so much. Mother TeresaThe true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges.
Martin Luther King Jr.It's not whether you get knocked down. It's whether you get up again.
Vince LombardiMost of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all.
Wishing you Health and Happiness
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Lose The Back Pain System
Lose the Back Pain, is a system of self assessments to determine what physical imbalances you may have that may be causing your pain, then specific and targeted exercises to follow to address the imbalances, along with pain reduction strategies.
For useful information and suggestions there is a Free Back Pain Book Written by the Healthy back Institute-
7 Day Back Pain Cure
This free book (there is a small shipping/handling fee for physical book) will give you a good starting point for taking back control of your back pain covering reasons for pain, pain relief, possible treatments, action plans and many other things you will find useful. Follow Jasmine Ann Raintree's board Back And Sciatic Pain Strategies. on Pinterest.