Monday, 10 September 2007

Ever feel in need of a HUG ?

I came across this great site today which I love. It s all about the power of a hug.

Link removed as no longer available.

is all about free Hugs day(today!),one persons attempt to reach out to people and make a difference, Hug therapy,benefits of hugging and touch therapy and some great quotes and video/books etc.

I know when ever I'm feeling low or upset or have pain anywhere a gentle hug can brighten my day more than a whole string of words.....

Just if you have back pain don't hug too hard just a gentle hug will do folks.

Heres my hug to you guys {{{hug}}} pass it on...... If you liked this post do consider joining our Facebook Page Sciatica Solutions.

Lose The Back Pain System
Lose the Back Pain, is a system of self assessments to determine what physical imbalances you may have that may be causing your pain, then specific and targeted exercises to follow to address the imbalances, along with pain reduction strategies. 

For useful information and suggestions there is a Free Back Pain Book Written by the Healthy back Institute-

7 Day Back Pain Cure
This free book (there is a small shipping/handling fee for physical book) will give you a good starting point for taking back control of your back pain covering reasons for pain, pain relief, possible treatments, action plans and many other things you will find useful.
Follow Jasmine Ann Raintree's board Back And Sciatic Pain Strategies. on Pinterest.

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