Why I Like A Full Support Body Pillow

I used to use pillows between my knees when lying on my side and under my knees when lying on my back but while they did the job I did find it frustrating as when I moved around in the night suddenly all my support was gone and I had to reposition the pillows yet again. This tended to lead to a somewhat disturbed night! 

 With a full body pillow for  support - well it is just blissful.... You are cradled and supported and comfortable...it helps to align the spine and hips and in some cases the neck as well so your whole body is supported, comfortable and settled. It takes the pressure off my back and allows me to r-e-l-a-x and certainly leads towards a much more restful sleep. 

 Yes it does take up room in the bed but that is a small issue and when you and your partner get a good nights sleep is soon forgotten! 

 There are quite a few designs and different kinds of body pillow supports.

Comments

Post a Comment

Popular posts from this blog

Ten tips for driving with back pain and sciatica symptoms

When I had severe back pain and sciatica symptoms I found driving to be the task that was the most difficult for me and was one of the things that still caused me to get radiating pain down my legs even when I was so much better. I need to drive for my job, for a social life and just to get things done so I tried to work out what might be the things that would help me to be able to drive with the least amount of stress on my back. One of the main difficulties with the whole process of driving is that you are essentially sitting still in a fairly confined space for long stretches at a time with little or no back movement.  People who drive for longer distances can be at risk of DVT (deep vein thrombosis), dehydration, swelling of the legs, stress and fatigue in the muscles. Often one foot is more active than the other as you accelerate etc and one hip can be pushed into an unnaturally higher position for long periods of time. However there are things you can eas...
Read more

How To Use Back Pain Support Forums Effectively.

Back pain support forums can be very useful to anyone coping with back and sciatic pain.  However in order to get the best out of them, and contribute the most to them, there are certain points to bear in mind.  I have visited and taken part in many back and neck pain forums and have learned the lessons and tips that can help you make the most of it for yourself. In my experience you can learn such a lot from people on a back or neck pain support forum.  However you do need to tread with some caution. What does, or doesn't suit one person may be completely different for some one else.  You must also ensure that you never stop any medical treatment based soley on what you read.  The great thing is though that you may well be introduced to ideas and treatments you had never heard of which you can then discuss further to see if they would suit you. The most valuable part is simply sharing your experiences and gaining ....and giving support to eac...
Read more

Red Flags and Back Pain

RED FLAGS and back pain...when it is essential you are checked out by a medical practitioner. I have looked around and these appear to be the red flags raised among many professionals regarding back pain. This is not a definitive list but if you experience any of the following it is wise for you to consult with a healthcare professional urgently: Back Pain and ; Loss of bowel or bladder function. Paralysis or persistent numbness of any part of your body Pain in your arms and chest. Allergic reaction to any medication. You are younger than 20 or older than 55 and getting back pain for the first time. You have had an accident /injury e.g. been in a road traffic accident etc. Back pain that is constant and getting progressively worse. Back pain and you have (or have had cancer in the past) Fever or feeling very unwell ...
Read more