Wednesday, 25 May 2011

Free Hugs-Gentle Hugs

Just wanted to let you know about this wonderful post and video link that brought tears to my eyes - but they were happy tears!

Maybe I am a big softy but this wonderful post from Shauna touched me....sometimes we don't know how much we need a hug. If there is anyone in your life who may need a gentle hug do not delay...and if you need a hug- sending you a virtual hug right now {{{hugs}}}

Gentle hugs to all If you liked this post do consider joining our Facebook Page Sciatica Solutions.

Lose The Back Pain System
Lose the Back Pain, is a system of self assessments to determine what physical imbalances you may have that may be causing your pain, then specific and targeted exercises to follow to address the imbalances, along with pain reduction strategies. 

For useful information and suggestions there is a Free Back Pain Book Written by the Healthy back Institute-

7 Day Back Pain Cure
This free book (there is a small shipping/handling fee for physical book) will give you a good starting point for taking back control of your back pain covering reasons for pain, pain relief, possible treatments, action plans and many other things you will find useful.
Follow Jasmine Ann Raintree's board Back And Sciatic Pain Strategies. on Pinterest.

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